The Fastest Way to Build Confidence
What if the thing you’re avoiding is actually the fastest path to everything you want? In this episode, I break down why exposure therapy and rejection therapy are the 2 most powerful tools for accelerating your growth. I also talk about why rejection isn’t something to avoid, but something to actively seek out and how to shorten your emotional recovery time. Tune in to learn how to reframe discomfort, and start moving at the speed your goals require.
Check out our Sponsors:
OSEA - Give your skin a rest with clean, clinically tested skincare from OSEA. Get 10% off your first order sitewide…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.