Latest / うとうとtime – Sleepy Japanese Podcast

Fresh Bedding, Old Internet Friends, and Yoga Before Sleep – Japanese Bedtime Talk
In this cozy episode of うとうとtime, I share gentle thoughts from a quiet day — like washing my duvet at a coin laundry, remembering old internet friends from the early days of social media, and ending the night with yoga and deep breathing.
As I talk softly about fluffy bedding, mushrooms in a strange TV drama, nostalgic connections, and how yoga helps me feel more at home in my body, let the slow rhythm of Japanese guide you into rest🌙✨
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