Latest / The Naked Room / LIVE with The Naked Room: a conversation on joying up your life
Transcript
- 0:00SPEAKER_01: This is a special live edition of The Naked Room,
- 0:04SPEAKER_01: and we're excited for some audience participation today.
- 0:07I think,
- 0:10let's be honest,
- 0:10you're excited that you don't have to edit anything after this.
- 0:14SPEAKER_01: That also is kind of...
- 0:19this week it's all bill and i are here that's really sweet oh i
- 0:24see it's my first
- 0:25time ever doing Substack live so everything's really novel and
- 0:29fun to me there's
- 0:30comments it is fun and hearts yes it's gonna be fun and i love
- 0:34for the people who
- 0:35are not here right now and they're gonna be hearing this and be
- 0:37like wow that
- 0:38SPEAKER_01: sounded like a party i wish that i hadn't missed it
- 0:42SPEAKER_01: Okay,
- 0:43so you and I had talked about how we have had a lot of things
- 0:50lately in our life
- 0:50SPEAKER_01: that have been bringing us joy.
- 0:52SPEAKER_01: And we're going to get to that.
- 0:53But in typical naked room fashion,
- 0:56we have to keep it a little bit off the cuff.
- 0:59SPEAKER_01: So I brought the question jar.
- 1:01SPEAKER_02: All right.
- 1:04SPEAKER_02: All right.
- 1:08SPEAKER_02: Should I do a yellow or a green?
- 1:10SPEAKER_02: You can pick.
- 1:12SPEAKER_01: Yellow.
- 1:13SPEAKER_01: Okay, here we go.
- 1:14SPEAKER_01: This one I think was from the bottom of the jar.
- 1:16SPEAKER_01: Let's see.
- 1:20SPEAKER_01: Um, like we have this one one time.
- 1:22Actually,
- 1:23this feels good because I feel like it relates back to the idea
- 1:28of finding joy.
- 1:30SPEAKER_01: So what do you do to snap yourself out of a negative thought pattern?
- 1:34SPEAKER_03: Oh, that's funny.
- 1:36SPEAKER_03: Okay, to snap myself out of a negative thought pattern, I...
- 1:41I feel like I have a few tricks up my sleeve for that that I've
- 1:44developed over a lifetime.
- 1:48SPEAKER_03: But definitely music, it always goes back to that.
- 1:53That can always snap me out of whatever mood I'm in or bring me
- 1:57into whatever mood
- 1:58SPEAKER_03: I want to be in.
- 2:00SPEAKER_03: Yes.
- 2:05SPEAKER_03: I mean, if it's a negative thought that I have
- 2:08SPEAKER_03: the ability to kind of wrap my head around,
- 2:10SPEAKER_03: then I'll sit with it and I'll go through the feeling of it and be like,
- 2:13SPEAKER_03: why am I,
- 2:14SPEAKER_03: you know,
- 2:14SPEAKER_03: like working through it snaps me out of it.
- 2:17SPEAKER_03: I guess that's less of a snap and more of a like working through it,
- 2:21SPEAKER_03: but,
- 2:22SPEAKER_03: but not,
- 2:23SPEAKER_03: you know,
- 2:24SPEAKER_03: expecting it to go away and just sitting with it,
- 2:27SPEAKER_03: understanding why it's there,
- 2:29SPEAKER_03: where it's coming from.
- 2:31SPEAKER_03: Most of the time it's something that I have no control over.
- 2:33SPEAKER_03: So my big thing is like,
- 2:35SPEAKER_03: to never pre-worry about something or,
- 2:38SPEAKER_03: you know,
- 2:39SPEAKER_03: don't put energy into something that I don't have control over.
- 2:42SPEAKER_03: It's on another page.
- 2:44SPEAKER_01: You have been so,
- 2:46we've talked about this a lot and like you made a huge life
- 2:49change last year and
- 2:51SPEAKER_01: you moved across the country,
- 2:52SPEAKER_01: which is something that's like normal for,
- 2:54SPEAKER_01: you've done that a lot.
- 2:54So you were like,
- 2:56you were,
- 2:59you were prepared and,
- 3:00and all of the best ways possible.
- 3:02SPEAKER_01: But like,
- 3:03I know that there have been lots of times where you've been
- 3:07faced with the unknown,
- 3:09SPEAKER_01: like a lot of unknowns.
- 3:11SPEAKER_01: And I've always been so impressed with how you've been like,
- 3:13SPEAKER_01: I could worry about this right now,
- 3:15but I'm expending all this energy unnecessarily because I know
- 3:19that this worrying
- 3:20SPEAKER_01: is just going to create more strife for myself.
- 3:23SPEAKER_01: It's going to make me feel worse.
- 3:25SPEAKER_01: So I might as well put my energy into figuring out a solution.
- 3:28SPEAKER_03: Yeah,
- 3:29I think you go through enough trial and error and ups and downs
- 3:32that you realize
- 3:33SPEAKER_03: that the same energy that you put into worrying about it can be,
- 3:38SPEAKER_03: like you said,
- 3:39SPEAKER_03: just spent on finding a solution instead.
- 3:42SPEAKER_03: And it's easier said than done.
- 3:44SPEAKER_03: It's really paralyzing sometimes when shit happens and you roll over it.
- 3:50And the obsession of not being able to control whatever the
- 3:53outcome might be
- 3:55can be tough but yeah it's just I don't know it's an ex it's
- 3:59like a muscle that you
- 4:00exercise or at least for me it's a muscle that I've exercised
- 4:03where I'm like oh
- 4:04okay well I think you have to look at it from like an
- 4:07explorer's perspective like
- 4:09wonder how this is gonna turn out like because otherwise the
- 4:13alternative is just
- 4:14putting negative energy into it or thinking worrying about it
- 4:18like none of that's
- 4:18SPEAKER_03: gonna make it go away so what's the point yeah I
- 4:22SPEAKER_01: Yeah, I feel like I've been doing that a lot.
- 4:26SPEAKER_01: And we've talked, you and I talk about every single thing.
- 4:30SPEAKER_01: So we've touched on this before,
- 4:31SPEAKER_01: but I feel like this is probably helpful,
- 4:33SPEAKER_01: helpful for other people.
- 4:34SPEAKER_01: But like,
- 4:35SPEAKER_01: The connection that I have to scarcity and money,
- 4:41SPEAKER_01: thinking that it's going to run out and being afraid.
- 4:44I have no examples of being in a place where I am completely
- 4:52full of lack.
- 4:54SPEAKER_01: There's no examples of that in my life.
- 4:56SPEAKER_01: So why am I spending time worrying about it?
- 5:00SPEAKER_01: I think we're just deeply programmed to have this.
- 5:03SPEAKER_01: Yeah.
- 5:05work for the thing get the thing have the thing keep the thing
- 5:10get insurance for
- 5:10the thing like it's just like oh it's it's crazy and I don't
- 5:16know it works for some
- 5:17people and they've they've figured it out but it's just never
- 5:20worked for me so yeah
- 5:24yeah might as well put that energy into I don't know building a
- 5:27farm stand or
- 5:27SPEAKER_01: something yeah
- 5:30Which we can come back around to because I want to hear more
- 5:32stories of people
- 5:33SPEAKER_01: coming up to the video talking to God.
- 5:35SPEAKER_01: I'm like,
- 5:37SPEAKER_01: confession,
- 5:38SPEAKER_03: while we're doing this live,
- 5:39SPEAKER_03: I literally have my security camera right here because I opened it today.
- 5:42Because we're supposed to get a big storm this weekend,
- 5:45like 829 inches of snow.
- 5:48SPEAKER_03: And so everyone's freaking out and they wanted to go shopping.
- 5:50SPEAKER_03: And I said, go for it.
- 5:52SPEAKER_03: I'll stock the stand.
- 5:53Yeah,
- 5:54I'm good too because it's been very entertaining for everyone
- 5:57else who's in your orbit.
- 5:59SPEAKER_01: Um,
- 6:00but I will say one of the things that I do that's been very
- 6:04powerful if I'm in a
- 6:05SPEAKER_01: negative thought spiral is talking to myself in the mirror.
- 6:09SPEAKER_01: I just go and look deep into my own eyes and I connect to some,
- 6:14SPEAKER_01: like,
- 6:14SPEAKER_01: it's the most authentic and calm version of myself.
- 6:19SPEAKER_01: And she's the one who's talking to me in that moment.
- 6:22SPEAKER_01: I sound like I need to go to a padded room right now.
- 6:24SPEAKER_01: But...
- 6:26SPEAKER_01: she's the one who's talking to me.
- 6:27SPEAKER_01: And it like breaks up that cycle.
- 6:29SPEAKER_01: Um,
- 6:31SPEAKER_01: cause sometimes I'll wake up in the morning and I'll immediately go into,
- 6:33SPEAKER_01: um,
- 6:35SPEAKER_01: like dread or I'll,
- 6:37SPEAKER_01: and you know,
- 6:38SPEAKER_01: thus is life.
- 6:39SPEAKER_01: Cause we're in, we're in, it feels very chaotic.
- 6:44SPEAKER_01: So to say the least.
- 6:46SPEAKER_01: Um, but yeah, I, I love doing the mirror exercise and then
- 6:52SPEAKER_01: Sometimes when I'm sitting in the house,
- 6:55SPEAKER_01: I get into that,
- 6:57SPEAKER_01: like the afternoon fuzz starts to come on.
- 7:01SPEAKER_01: I'm like,
- 7:01this is the time that I need to go outside and take Zula for a
- 7:05walk and or be
- 7:07SPEAKER_01: around other people,
- 7:08SPEAKER_01: go to a third space,
- 7:09SPEAKER_01: do something like local coffee shop,
- 7:11SPEAKER_01: do something that changes my environment.
- 7:15SPEAKER_01: I think that's really the biggest thing.
- 7:16SPEAKER_01: Let's see.
- 7:17SPEAKER_01: Peter, he made a couple comments here.
- 7:20SPEAKER_01: Yeah.
- 7:21SPEAKER_01: Well put,
- 7:22especially the part about music being able to put you in a mood
- 7:25or headspace where
- 7:26SPEAKER_01: you want to be in.
- 7:27SPEAKER_01: And he also said, has your partner ever caught you doing that?
- 7:30SPEAKER_01: Talking to yourself here.
- 7:32SPEAKER_01: Happened to me this morning.
- 7:34SPEAKER_01: I love it.
- 7:34Peter's one of my friends from LinkedIn and we've like had
- 7:37phone calls and he's
- 7:39SPEAKER_01: wonderful and I'm so glad he's here.
- 7:40SPEAKER_01: Have I.
- 7:43SPEAKER_01: I think Curtis and I are just so open-door policy with everything.
- 7:48SPEAKER_01: That was the first thing I thought.
- 7:49SPEAKER_03: I was like,
- 7:50that's probably the least embarrassing thing he's probably seen
- 7:53you do in a
- 7:54SPEAKER_03: bathroom.
- 7:58SPEAKER_03: Yes.
- 7:58SPEAKER_03: Curtis and I are puzzled by your open-door policy.
- 8:01SPEAKER_03: We just can't.
- 8:03SPEAKER_03: It's not something that we jive with.
- 8:05SPEAKER_01: But I love it.
- 8:07I mean,
- 8:07I got a little cranky either this morning or yesterday where I
- 8:10was like...
- 8:12SPEAKER_01: I feel like I need boundaries right now.
- 8:13SPEAKER_01: Like I really, I was like, go away.
- 8:16SPEAKER_01: This is too close.
- 8:19SPEAKER_01: So yeah, but I don't know.
- 8:22SPEAKER_01: It's yeah.
- 8:24SPEAKER_01: He,
- 8:24SPEAKER_01: he had seen me talk to myself in the mirror,
- 8:26SPEAKER_01: but that's typically,
- 8:27SPEAKER_01: that's like something I'll do before.
- 8:29A lot of times he'll wake up slightly after me and I'll go in
- 8:32and do it in the
- 8:33SPEAKER_01: mirror and talk to myself or it's usually in a quiet moment,
- 8:37SPEAKER_01: but yeah.
- 8:38SPEAKER_01: Yeah.
- 8:40SPEAKER_01: Okay, I really want to talk about your firm, Stanmore.
- 8:42That's a new development in the last,
- 8:44like,
- 8:45couple of weeks,
- 8:47and it's kicking ass.
- 8:49SPEAKER_01: You're pretty good.
- 8:51SPEAKER_03: No pun intended.
- 8:52SPEAKER_03: Goods in the woods.
- 8:53SPEAKER_03: Yeah.
- 8:55SPEAKER_03: I mean, what is there to say?
- 8:57SPEAKER_03: We talked a little bit about it before,
- 8:58SPEAKER_03: I guess,
- 8:59SPEAKER_03: but it's bringing me a lot of joy,
- 9:02SPEAKER_03: so that's on theme.
- 9:03SPEAKER_03: I mean, so when we moved here,
- 9:10SPEAKER_03: what was it,
- 9:11SPEAKER_03: like eight months ago now,
- 9:12SPEAKER_03: I knew that I wanted to offer up like,
- 9:15SPEAKER_03: well,
- 9:15SPEAKER_03: we knew we'd get chickens.
- 9:16SPEAKER_03: We got chickens.
- 9:17SPEAKER_03: And I knew I'd want to offer up eggs because we can't like,
- 9:20SPEAKER_03: we're not going to be eating six dozen eggs a week.
- 9:23SPEAKER_03: So I knew I wanted to do that.
- 9:24SPEAKER_03: And I wanted to grow enough vegetables to be able to bear them.
- 9:30SPEAKER_03: And then I think after living here for a few months,
- 9:34SPEAKER_03: it's going to sound so funny to you because you're in LA,
- 9:36SPEAKER_03: but like you have,
- 9:37SPEAKER_03: you know,
- 9:38SPEAKER_03: both
- 9:39areas so you get it like traffic in LA is bonkers obviously but
- 9:44like traffic in
- 9:44Charlottesville isn't that great either so it's like I think
- 9:49for a few months I
- 9:50just was like man I don't know if anybody else feels this way
- 9:54but and it kind of
- 9:55SPEAKER_03: ties into like you know romanticizing your life or creating joy but like
- 10:01getting on the main road that sounds so hillbilly but like
- 10:04getting on the main road
- 10:05driving into town all the way into charlesville which sounds so
- 10:08silly it's like six
- 10:09miles it's it doesn't bring me joy like i don't like to be
- 10:13around it is so
- 10:15overstimulating for me too which is like a whole nother
- 10:18probably nut to crack but i
- 10:20get home i'm like exhausted from being like around all the
- 10:24people and the commerce
- 10:25SPEAKER_03: and like all of that and so i
- 10:29SPEAKER_03: shop as locally as I can when I can.
- 10:31SPEAKER_03: Like I love in the,
- 10:33SPEAKER_03: you know,
- 10:33SPEAKER_03: in the summers when like our friend,
- 10:36our mutual friend has a farm and like they always have fresh
- 10:38veggies and stuff that
- 10:39SPEAKER_03: I can,
- 10:39SPEAKER_03: you know,
- 10:40SPEAKER_03: go and grab.
- 10:40SPEAKER_03: And it's so nice to not have to make a special trip for it.
- 10:44And I guess I didn't realize that everyone else in my area
- 10:48feels the same way.
- 10:49SPEAKER_03: It's like, that's been the feedback.
- 10:51SPEAKER_03: The fact that they don't have to
- 10:53leave our little more rural area and travel into town to get
- 10:59what is now cookies
- 11:00and muffins and bagels and all the things that I can make until
- 11:03we have vegetables
- 11:03SPEAKER_03: and flowers and stuff.
- 11:06SPEAKER_03: They are just loving it.
- 11:08SPEAKER_03: And I'm loving that they love it.
- 11:10SPEAKER_03: And it's just joyful.
- 11:11SPEAKER_01: I mean, it's bringing me joy and I'm not even there.
- 11:15Like some of the things that you told me about people talking
- 11:17into the camera and
- 11:19SPEAKER_01: my mom and Bill are here and
- 11:21Like,
- 11:22their back and forth when they picked up their cookies was
- 11:25adorable,
- 11:26as to be expected.
- 11:27SPEAKER_01: Because my mom is adorable.
- 11:31SPEAKER_01: So, she was like, I'm getting many cookies.
- 11:34SPEAKER_03: Oh, thanks, Phil and Brenda.
- 11:36SPEAKER_03: Yeah.
- 11:38SPEAKER_03: Yeah.
- 11:39SPEAKER_03: So,
- 11:40SPEAKER_03: I think,
- 11:40SPEAKER_03: too,
- 11:41SPEAKER_03: you go into those things,
- 11:42SPEAKER_03: or at least I did,
- 11:43SPEAKER_03: because I'm,
- 11:43SPEAKER_03: like,
- 11:44SPEAKER_03: a prepared-minded person.
- 11:45SPEAKER_03: I went into it.
- 11:46SPEAKER_03: Hey, tater tot.
- 11:48SPEAKER_03: Yeah.
- 11:51assuming or i guess preparing myself that there would
- 11:54definitely be some um some
- 11:56neighbors that that it did not bring them joy that they were
- 12:00like what is that or
- 12:01you know either they were just confused by it or they felt that
- 12:04it like didn't add
- 12:05value to the neighborhood or whatnot and the opposite
- 12:10experience has been true
- 12:11SPEAKER_03: which has been a huge relief but
- 12:14SPEAKER_03: Yeah,
- 12:15SPEAKER_03: having the security camera to be able to,
- 12:17SPEAKER_03: you know,
- 12:17SPEAKER_03: just make sure that nothing gets stolen.
- 12:19But then I found myself checking it anytime I would set up the
- 12:23stand just to be
- 12:23SPEAKER_03: like,
- 12:24SPEAKER_03: I wonder what people's reactions are.
- 12:25SPEAKER_03: Like, are they going to be excited?
- 12:27SPEAKER_03: Do they want to buy a half dozen cookies?
- 12:28SPEAKER_03: Do they just want a single cookie?
- 12:30SPEAKER_03: Like, it's been really good.
- 12:32insight into their um feedback without them having to like
- 12:36reach out and and it's
- 12:37like very honest feedback because even though the the camera is
- 12:40like this big like
- 12:41they know it's there but i think you know they're just having
- 12:44their own little
- 12:44experience and that's been so cute to see people walk up and
- 12:48just say like oh
- 12:50SPEAKER_03: Cool.
- 12:51SPEAKER_03: Like, that's usually like, oh, wow, nice.
- 12:53SPEAKER_03: Oh, it's so, oh, my God, beautiful.
- 12:55Like,
- 12:55all these positive reactions versus somebody being like,
- 12:58what the hell is this?
- 12:59SPEAKER_03: Like, what is this monstrosity?
- 13:01SPEAKER_03: Because we built it out of, you know, garbage.
- 13:06SPEAKER_01: It's so cute, though.
- 13:08SPEAKER_01: Thank you.
- 13:11SPEAKER_01: Peter's coming in with a lot of comments.
- 13:13SPEAKER_01: I love my retirement plan is opening a broth stand.
- 13:16Only issue is I live at the end of a dead end road in the
- 13:19middle of the woods.
- 13:19SPEAKER_01: Working name is David Lee broth stand.
- 13:22SPEAKER_03: God, I love it.
- 13:24SPEAKER_01: You,
- 13:24SPEAKER_01: you and Peter,
- 13:26you and Peter would a hundred percent like play off each other
- 13:29with all the play on
- 13:30SPEAKER_01: words and stuff.
- 13:31SPEAKER_03: Marketing firm, Peter.
- 13:32SPEAKER_01: He's so good.
- 13:34SPEAKER_01: I know he, well, he is a marketer.
- 13:35SPEAKER_01: So that, yeah, he's got that brain just like you.
- 13:40SPEAKER_01: He's, he's got sectional healing.
- 13:42SPEAKER_01: Yeah.
- 13:45SPEAKER_02: Sectional.
- 13:47SPEAKER_02: Sectional healing.
- 13:50SPEAKER_01: Yeah.
- 13:50SPEAKER_01: I, I am.
- 13:53SPEAKER_01: So I've been doing some gardening myself.
- 13:56SPEAKER_01: I got my, look at that free bird.
- 13:59SPEAKER_01: I know it's not a beer.
- 14:01SPEAKER_01: If you were wondering.
- 14:03SPEAKER_01: Getting us through.
- 14:04SPEAKER_01: Product place.
- 14:05SPEAKER_01: I dry January, very dry air January.
- 14:09I forgot because I've only had it when you brought it when you
- 14:12came for the summer.
- 14:13SPEAKER_03: And then now I have it and I forgot how like crisp it is.
- 14:17It's like it's because I drink sparkling water all day long
- 14:22more than I should.
- 14:23SPEAKER_03: But this one, I don't know what they do.
- 14:24SPEAKER_01: They like extra carbonate it.
- 14:26SPEAKER_01: It's so good.
- 14:27SPEAKER_01: It's really good.
- 14:28SPEAKER_01: And yeah, we're doing a shameless plug for Freebird right now.
- 14:31SPEAKER_01: But I drove all the way across the country to get that water.
- 14:34SPEAKER_01: I did.
- 14:35SPEAKER_01: I did a trip to Virginia just to get Freebird.
- 14:40SPEAKER_03: Oh, to deliver me water.
- 14:41SPEAKER_01: And now they're delivering you water.
- 14:43SPEAKER_01: Yeah.
- 14:45SPEAKER_01: But I got that garden bed like a year ago.
- 14:48SPEAKER_01: And it's coming up on a year at the end of February.
- 14:51SPEAKER_01: And I just went and bought some more plants in the last couple of days.
- 14:55SPEAKER_01: And I have...
- 14:57SPEAKER_01: plants on the patio.
- 14:59And I think I was telling you how it's one of the few things
- 15:03that makes me so
- 15:05SPEAKER_01: present and so focused on the one thing that I'm doing.
- 15:08SPEAKER_01: Hi, Loggie.
- 15:09SPEAKER_01: Hi, buddy.
- 15:12SPEAKER_01: I know it's almost done.
- 15:15SPEAKER_01: Sweet boy.
- 15:16SPEAKER_01: But it's the one thing, this feels like, I love, I love the, we are live.
- 15:23SPEAKER_03: We live.
- 15:24SPEAKER_03: And in case you're wondering what time it is on the East Coast,
- 15:27SPEAKER_03: Lucknut will let you know that it is somewhere between 3 p.m.
- 15:29SPEAKER_03: and 4 p.m., which is dinner time.
- 15:31SPEAKER_01: Yeah.
- 15:32SPEAKER_01: And he's like, I need to go outside.
- 15:33SPEAKER_01: I want to go experience the outside.
- 15:35SPEAKER_01: That's what brings me joy.
- 15:38SPEAKER_01: But there are various things right now that that keep me so present that.
- 15:46SPEAKER_01: I forget about everything else.
- 15:47SPEAKER_01: Like all the other things fade away because there's that for you.
- 15:51SPEAKER_03: Right.
- 15:51SPEAKER_03: Which is so cool.
- 15:52SPEAKER_01: Yeah.
- 15:53SPEAKER_01: Well,
- 15:53SPEAKER_01: and just beautifying my yard and like,
- 15:57SPEAKER_01: like I had beautified our,
- 15:59SPEAKER_01: our porch with different plants before we came to Virginia last July.
- 16:04SPEAKER_01: And then when I came back,
- 16:07they'd put like the the landlord had put a new fence like
- 16:10cleaned up kind of like
- 16:11behind the porch and stuff and that looks beautiful but there
- 16:14were all these random
- 16:15pots that were like in the dirt and they like just stacked them
- 16:18up on the porch i
- 16:18was like the thing that i had done painted yeah so i had to
- 16:24redo that it wasn't
- 16:25SPEAKER_01: that much work but um my like brain was like free pots yeah right
- 16:31SPEAKER_01: They were a little sketchy.
- 16:33SPEAKER_01: There were some spiders.
- 16:34SPEAKER_01: There was one spider on them,
- 16:35SPEAKER_01: and I was a little nervous about that because we have had some brown...
- 16:39SPEAKER_01: Recluse.
- 16:41SPEAKER_01: Not the brown recluse, the brown widow, which...
- 16:47SPEAKER_01: is supposed to be first in the photo.
- 16:50SPEAKER_01: Oh, really?
- 16:50SPEAKER_01: Yes, we've had a couple of those, like, and they come in fast.
- 16:55SPEAKER_01: Like,
- 16:55SPEAKER_01: if we put one of those,
- 16:57SPEAKER_01: like,
- 16:57SPEAKER_01: Zula will have to have a towel to,
- 16:58SPEAKER_01: like,
- 16:59SPEAKER_01: wipe her paws to come,
- 17:00SPEAKER_01: like,
- 17:00SPEAKER_01: she does it,
- 17:01SPEAKER_01: she wipes her paws.
- 17:03SPEAKER_01: No,
- 17:03but we'll drape it over the chair and there'll be a spider
- 17:06hiding in there within
- 17:07SPEAKER_01: the next,
- 17:07SPEAKER_01: like,
- 17:08SPEAKER_01: day or so.
- 17:08SPEAKER_01: So they come in and make their home really fast and it's very sketchy.
- 17:14SPEAKER_03: Like,
- 17:15SPEAKER_03: I feel like I have to knock on wood,
- 17:16but as cold as it's been getting here and as as many of our
- 17:20friends around us have
- 17:23SPEAKER_03: mice problems like.
- 17:25SPEAKER_02: Yeah.
- 17:26SPEAKER_03: And I'm like, I don't know.
- 17:27SPEAKER_03: I don't think the dogs really keep them away, but.
- 17:29SPEAKER_02: I don't know.
- 17:31SPEAKER_02: Happy to not have mice.
- 17:33SPEAKER_01: They might.
- 17:34SPEAKER_01: Yeah,
- 17:35we definitely get them at our cabin up in like an hour and a
- 17:39half from from
- 17:40SPEAKER_01: Charlottesville.
- 17:41SPEAKER_01: Anyway, I digress.
- 17:44SPEAKER_01: Yeah, what are you all doing right now to find joy?
- 17:47SPEAKER_01: Bill said free bird water holds its bubbles well.
- 17:50SPEAKER_01: That's right.
- 17:53SPEAKER_01: But I know my mom is an incredible gardener.
- 17:57SPEAKER_01: She has a huge garden and just keeps it so beautiful.
- 18:01SPEAKER_01: Her horticulture degree has served her well.
- 18:05SPEAKER_01: And I,
- 18:05SPEAKER_01: for a long time,
- 18:06SPEAKER_01: thought that the green thumb skipped a generation and I have no children.
- 18:10SPEAKER_01: So I don't know where it's going to go from here.
- 18:14SPEAKER_01: Seems like that's the natural trajectory here.
- 18:18SPEAKER_01: Yeah, I'm going to pass it down to Zula, my dog.
- 18:23SPEAKER_01: But, yeah, I don't know.
- 18:26SPEAKER_01: I wonder what other people are like,
- 18:28what hacks are you doing to exist in more joy in this time when
- 18:35we need to find
- 18:36SPEAKER_01: things that make us happy and feel good?
- 18:39SPEAKER_01: Annette said YouTube karaoke.
- 18:43SPEAKER_01: Oh, yeah.
- 18:44SPEAKER_03: I didn't...
- 18:45SPEAKER_03: You know,
- 18:45SPEAKER_03: YouTube is,
- 18:46SPEAKER_03: like...
- 18:47SPEAKER_03: It's changing my...
- 18:48SPEAKER_03: It's,
- 18:49SPEAKER_03: like...
- 18:50SPEAKER_03: It's obviously been around for so long,
- 18:52SPEAKER_03: but I'm just,
- 18:53SPEAKER_03: like,
- 18:54SPEAKER_03: really tapping into its resources lately.
- 18:56SPEAKER_03: I didn't know that...
- 18:59they had karaoke but i've been putting on every morning when i
- 19:02wake up i have like
- 19:03a whole routine speaking of like bringing joy and you know this
- 19:07but i guess for the
- 19:08listeners i like highly romanticize my life with like very
- 19:12specific things and one
- 19:14of them is now like youtube goes on the tv every morning and
- 19:18during like christmas
- 19:19or like you know that season it was a like a fireplace
- 19:23background i've been very
- 19:25SPEAKER_03: into um
- 19:27SPEAKER_03: the Lord of the Rings Shire like YouTube thing,
- 19:31which is just like the background is like a little Hobbit house
- 19:35and there's like a
- 19:35sunbeam coming in and there's just like beautiful little like
- 19:39flute music playing.
- 19:40SPEAKER_03: And then the other day though,
- 19:43SPEAKER_03: And these things are, like, you know, six to eight to ten hours long.
- 19:47SPEAKER_03: Like, you put it on and you just, like, set it, forget it.
- 19:49SPEAKER_03: And then it just, like, plays in the background.
- 19:51SPEAKER_03: And I like it because instead of having just,
- 19:53SPEAKER_03: like,
- 19:53SPEAKER_03: a big black TV in the middle of the cabin,
- 19:55SPEAKER_03: it's a pretty background.
- 19:57SPEAKER_03: And Lugnut, I'm a Fiji student.
- 20:00SPEAKER_03: We got some comments from Peanut Gallery.
- 20:04SPEAKER_03: But the other thing I had it on, and I hadn't listened to this one yet.
- 20:07SPEAKER_03: And so there's, like, flute music's going.
- 20:10SPEAKER_03: It's, like, so relaxing and just kind of adorable.
- 20:14SPEAKER_03: And I go upstairs and I hear a man talking.
- 20:16SPEAKER_03: And I was like, is Oliver home early?
- 20:18SPEAKER_03: Like, what is that?
- 20:19SPEAKER_03: The dogs aren't freaking out.
- 20:20And it's just like,
- 20:22like,
- 20:24I don't know,
- 20:24a character like is on the screen.
- 20:26SPEAKER_03: He's like in a little garden.
- 20:27SPEAKER_03: He's just like, it's like this like old man talking.
- 20:32SPEAKER_03: And I was like, who's in the house?
- 20:34So be careful if you do turn on,
- 20:36you know,
- 20:37know that sometimes it's not just music.
- 20:39SPEAKER_03: And yeah.
- 20:41SPEAKER_01: Yeah, I could.
- 20:43and you could think that somebody's in your house oh it's yeah
- 20:46and like the channel
- 20:47changes or something at some point like your your music runs
- 20:50out super loud yes
- 20:55exactly yeah um i don't know i'm i haven't been like sometimes
- 21:03i'll put on
- 21:04SPEAKER_01: a YouTube channel like for Zula, like music for Zula or something.
- 21:07I don't do it very often,
- 21:09but there'll be like jazz for dogs or something.
- 21:11SPEAKER_01: And I just imagine her,
- 21:13SPEAKER_01: I'm coming home and she's like playing Curtis's little piano,
- 21:17SPEAKER_01: like the 67 key piano or something.
- 21:20SPEAKER_01: What'd you say?
- 21:21SPEAKER_03: Got inspired by the dog jazz.
- 21:24SPEAKER_01: Yes.
- 21:25SPEAKER_01: Oh my God.
- 21:26SPEAKER_01: I so badly.
- 21:26SPEAKER_01: Have you seen those videos?
- 21:28SPEAKER_01: Like,
- 21:28SPEAKER_01: I think my mom sent me one the other day,
- 21:30SPEAKER_01: but there was like a dog playing piano and I would like play a bunch.
- 21:34SPEAKER_01: It sounds terrible.
- 21:35SPEAKER_01: It's just like a bunch of keys.
- 21:36SPEAKER_01: And then it goes,
- 21:37SPEAKER_01: like it starts howling,
- 21:38SPEAKER_01: like in between,
- 21:39SPEAKER_01: like feeling the soul and his,
- 21:43SPEAKER_01: and his heart.
- 21:46SPEAKER_03: That's what that dog is doing to bring itself joy.
- 21:48SPEAKER_03: Yeah.
- 21:49SPEAKER_01: Yeah, exactly.
- 21:50SPEAKER_01: I mean, what are some other things?
- 21:55Like,
- 21:55I'll go and do a good workout or something,
- 21:58and that changes my whole day.
- 21:59I don't feel that much joy in the midst of doing the workout a
- 22:03lot of times,
- 22:03SPEAKER_01: but it's the feeling afterwards.
- 22:06SPEAKER_03: I mean,
- 22:07SPEAKER_03: there's,
- 22:07SPEAKER_03: I think there's a lot of like standard things that people do like that,
- 22:10SPEAKER_03: like working out.
- 22:11SPEAKER_03: So obviously,
- 22:11SPEAKER_03: like,
- 22:12SPEAKER_03: I feel like if you looked up,
- 22:13SPEAKER_03: like,
- 22:13SPEAKER_03: you know,
- 22:14SPEAKER_03: how to whatever,
- 22:15SPEAKER_03: lift your vibration,
- 22:16SPEAKER_03: like getting exercise,
- 22:17SPEAKER_03: releasing endorphins.
- 22:18SPEAKER_03: So I would think that most people know about,
- 22:22SPEAKER_03: you know,
- 22:22SPEAKER_03: kind of the basic stuff,
- 22:24SPEAKER_03: like little things I feel like that I do.
- 22:27SPEAKER_03: I feel like I try to turn everything into like art.
- 22:31SPEAKER_03: Mm hmm.
- 22:33more as I've gotten older like I mean especially now like
- 22:35baking and stuff because
- 22:36I'm baking every day for the farm stand like making sure like
- 22:40taking the time I
- 22:42think that's kind of like circling it back to the farm stand
- 22:46because that's just my
- 22:47life now it's like that's something I didn't realize too that
- 22:51even like people or
- 22:52maybe more so people aren't like very artistic it like brings
- 22:55them a lot of joy
- 22:56like people appreciate when you do something like thoughtfully
- 22:59and delicately and
- 23:00SPEAKER_03: artfully and
- 23:02been programmed to go through life so fast and like rapid and
- 23:07and like just like
- 23:08get it done and go and move forward or like or to you know
- 23:13whatever like purchase
- 23:14something instead of like making it or putting thought into it
- 23:17and and it just is
- 23:20like a lot it's like a lost art I guess to like I don't know
- 23:24like I wish I had an
- 23:25SPEAKER_03: example like within arm's reach but like I'm putting together um
- 23:31stuff for Valentine's Day like trying to think ahead and like
- 23:34prep things because
- 23:36it takes a lot of time and I've been trying to be more
- 23:40sustainable like it brings
- 23:41me joy to feel more sustainable I guess and to know that I'm
- 23:45doing like my tiny
- 23:46little part and I found these like tags I was going to make
- 23:52them but it ended up
- 23:53being better to support this like small Etsy person but these
- 23:57tags that are the
- 23:58SPEAKER_03: plantable seed paper that
- 24:01SPEAKER_03: like a gift tag.
- 24:02SPEAKER_03: And then I found like non-toxic ink stamp, like to and from or whatever.
- 24:05SPEAKER_03: And I just like, I did it cause it brought me joy.
- 24:07SPEAKER_03: Like I was like,
- 24:08SPEAKER_03: I feel better knowing that like,
- 24:09this is a cute additional thing that is like a plantable and
- 24:13somebody can like
- 24:13SPEAKER_03: bring wildflowers.
- 24:15And I posted,
- 24:15um,
- 24:17a like picture of it as like a teaser for what's coming up.
- 24:20SPEAKER_03: And the amount of people who are like, what?
- 24:22SPEAKER_03: Like, I can't like, this is exciting.
- 24:24SPEAKER_03: Like, this is so cool.
- 24:25SPEAKER_03: Like those little things, um,
- 24:28SPEAKER_03: That maybe come so easily to us because we're a little more like,
- 24:31SPEAKER_03: I don't know,
- 24:31SPEAKER_03: maybe creative brained than some.
- 24:33Like,
- 24:33I think I sometimes take for granted how much joy it brings
- 24:39other people.
- 24:40SPEAKER_01: Yeah.
- 24:41SPEAKER_01: I'm getting a package right now, apparently.
- 24:43SPEAKER_01: From FedEx.
- 24:45SPEAKER_01: Maybe it's my free bird.
- 24:47SPEAKER_01: Exciting.
- 24:48SPEAKER_01: Why does this feel like Mr. Rogers or something?
- 24:51SPEAKER_01: Or just clues.
- 24:53SPEAKER_01: He just got a letter.
- 24:54SPEAKER_01: I know.
- 24:55SPEAKER_01: I just got a letter.
- 24:56SPEAKER_01: Oh, yeah.
- 24:56SPEAKER_01: Well, that was another thing.
- 24:58it on camera what's that ever your audio is cutting out i
- 25:02wonder if that's
- 25:03happening for everyone else too or if it's just me what were
- 25:07you saying what you
- 25:09have to open on camera whatever i'll tell you i'll tell you
- 25:15afterwards it could be
- 25:15that other thing i ordered wink wink no i i love like you and i
- 25:22talked about the
- 25:23SPEAKER_01: idea of
- 25:25doing some handwritten letters for people like kind of as a
- 25:30marketing tactic for
- 25:31getting more people interested like anyone who's already
- 25:33listening to the podcast
- 25:35but also trying to get more people's interest peaked because
- 25:41right now it feels
- 25:42like what's happening in society is as things are feeling more
- 25:48uncertain around
- 25:49what's real and what's not people are like I'm gonna gravitate
- 25:52towards the thing
- 25:52SPEAKER_01: that I know is real like
- 25:55something tangible or a place that I can go to and talk to
- 25:58people in person.
- 25:59SPEAKER_01: And I heard this is a tangent,
- 26:01SPEAKER_01: but I heard this thing on NPR when I was going to the gym the other day,
- 26:04SPEAKER_01: where
- 26:07SPEAKER_01: This guy,
- 26:08SPEAKER_01: specifically one of the guys they were interviewing,
- 26:09SPEAKER_01: this is about people having relationships with chatbots.
- 26:12And this guy got divorced from his wife because she was talking
- 26:18to spirits through her chatbot.
- 26:20SPEAKER_01: What?
- 26:23SPEAKER_01: And one of the people who was interviewed in this,
- 26:26SPEAKER_01: I think he was a doctor or a therapist or something.
- 26:29He's like,
- 26:29the only remedy for this is human interaction,
- 26:33human connection.
- 26:36SPEAKER_01: So...
- 26:37SPEAKER_03: It's gotten to where I'm a little triggered.
- 26:41I feel like I need to be better about my reaction to it because
- 26:47I understand
- 26:48SPEAKER_03: there's so many benefits,
- 26:51SPEAKER_03: obviously,
- 26:51SPEAKER_03: on one hand,
- 26:52SPEAKER_03: but...
- 26:56creative person seeing people who have the ability to be
- 27:00creative and create
- 27:00something and decide not to and use it it's like it's so
- 27:04obvious when you see
- 27:05something like right now because I'm in farm stand world like
- 27:08I'm in these groups
- 27:09with these other bakers and seeing them all like make their
- 27:13like photos and their
- 27:15SPEAKER_03: menus using AI is just
- 27:18SPEAKER_03: Like there's no, and you can't, it's so funny.
- 27:20Cause like,
- 27:21it is very realistic,
- 27:23but the naked eye,
- 27:24it's like,
- 27:24it looks so fake.
- 27:26SPEAKER_03: It's just like,
- 27:27SPEAKER_03: is there something about,
- 27:28about inauthenticity and like just fake shit that just really
- 27:34grinds my gears.
- 27:35SPEAKER_03: It's so funny.
- 27:37I'm like,
- 27:38it's like their decision,
- 27:40but I see it and I'm just like,
- 27:41use your noggin.
- 27:44SPEAKER_03: Like, yeah, I know.
- 27:46SPEAKER_01: I feel very,
- 27:49I'm I'm mostly against it because I know all of the well I
- 27:54don't know all of the
- 27:55implications environmentally speaking but I know that it's
- 28:00really bad as far as
- 28:02water usage is concerned but there's also the other side of it
- 28:07where if people are
- 28:08SPEAKER_01: outsourcing all of their thoughts
- 28:10SPEAKER_01: to it, there's their thoughts and their creativity and everything.
- 28:14SPEAKER_01: There is the potential for it to become a major crutch.
- 28:19SPEAKER_01: But I think like a doctor is using it for research or something.
- 28:24Like if it's a supplement to something that you already are
- 28:27good at or you already
- 28:28SPEAKER_01: know or you're like doing mixed media or something,
- 28:32SPEAKER_01: mixed media art,
- 28:34SPEAKER_01: that's a different.
- 28:35SPEAKER_01: That's where I'm like, okay, I can get it.
- 28:38SPEAKER_01: I can understand.
- 28:40SPEAKER_01: But I, and this will probably be not surprising, but also like gasp.
- 28:46I've never used chat GPT or any of these things other than to
- 28:52make a couple of
- 28:53SPEAKER_01: photos of German shepherds one time.
- 28:55SPEAKER_03: I feel like something else that you made though too,
- 29:02SPEAKER_03: like we're experimenting with like,
- 29:06SPEAKER_03: like you're so,
- 29:06SPEAKER_03: you're great in the way that like when you don't,
- 29:09not necessarily agree with something but if you don't like
- 29:11understand something
- 29:12like you okay get down you dive into it and try so that you can
- 29:18see it from both
- 29:19sides and I feel like from a photographer's perspective like
- 29:23when AI photos and
- 29:24things started coming out like you were like I'm gonna dive
- 29:26into this because I
- 29:27need to understand what we're up against eventually and I feel
- 29:31like that you did
- 29:32SPEAKER_03: you made some like funny
- 29:34SPEAKER_03: Yes.
- 29:35SPEAKER_03: Like 70s women or I can't remember what it was,
- 29:38SPEAKER_03: but it was like so funny because they had like like seven fingers on one,
- 29:41SPEAKER_03: like trying to give a peace sign.
- 29:42SPEAKER_01: But it was like, yes, that was in mid journey.
- 29:46I was like experimenting and I made like a Polaroid photo at
- 29:49Woodstock or something.
- 29:52it could not get a peace sign right it was doing like the one
- 29:56and then eventually
- 29:56it got the peace sign um but it was it was so laughable and
- 30:02then at one point it
- 30:03SPEAKER_01: made the woman topless but like nothing looked right like it just I don't
- 30:12SPEAKER_02: understand no
- 30:15SPEAKER_01: It's like, I don't understand.
- 30:16It also,
- 30:16it also was a little bit of a prude in some ways when I was
- 30:20doing it.
- 30:21SPEAKER_01: Like it took like multiple rounds for it.
- 30:23Then it to eventually be like,
- 30:24oh yeah,
- 30:24I'll show you my boobs or something,
- 30:26you know?
- 30:26SPEAKER_02: Things.
- 30:29SPEAKER_01: You what?
- 30:30SPEAKER_01: It wanted to censor you.
- 30:33SPEAKER_01: It did.
- 30:33SPEAKER_01: Yeah.
- 30:34SPEAKER_01: And I don't even know if I had explicitly said like topless or something,
- 30:37SPEAKER_01: but I think it like it just like went in that direction.
- 30:40SPEAKER_01: And it was the whole thing was so strange.
- 30:43I canceled that membership to mid journey because I was like,
- 30:47I don't need to be doing this.
- 30:49SPEAKER_01: I don't like this.
- 30:50SPEAKER_01: This is not the route I'm going.
- 30:51SPEAKER_01: I'm going to go and have like real conversations with people.
- 30:54Like create this podcast idea with my friend and do things that
- 31:00promote connection.
- 31:02SPEAKER_02: I like it.
- 31:03Have you done today to shift your day into a more joyous or
- 31:12like positive path?
- 31:14SPEAKER_03: Because I know you said like a lot of times you'll wake up and it's like,
- 31:18SPEAKER_03: you know, people have it opposite ways.
- 31:20Sometimes they'll wake up and they'll be like in a good mood
- 31:22and then it kind of
- 31:23SPEAKER_03: like fades throughout the day.
- 31:24SPEAKER_03: But like sometimes you wake up and you have that like,
- 31:27SPEAKER_03: uh,
- 31:27SPEAKER_03: like,
- 31:27SPEAKER_03: you know,
- 31:28SPEAKER_03: you have to kind of pep yourself up.
- 31:30And I wonder if there's anything you did today to like get in
- 31:33that headspace.
- 31:34SPEAKER_01: Yeah.
- 31:35SPEAKER_01: Um,
- 31:36So one thing that I got out of the habit of doing with changing
- 31:40my environment
- 31:41coming to Virginia was that I started looking at my phone
- 31:45before I went to,
- 31:47SPEAKER_01: before I go to bed and doing for like an entire year.
- 31:51SPEAKER_01: And I could, I would read analog books before bed, not look at screens.
- 31:55SPEAKER_01: And I could tell a huge difference in the level of anxiousness and like,
- 32:02my regulation of my nervous system before i was going to sleep
- 32:06like it was
- 32:06noticeable within a few days but i'm still in that habit
- 32:10because i started playing
- 32:11those new york times games and i'm like this is so fun before i
- 32:15get like i look
- 32:15forward to it and i'm like i do it's funny we used to do it in
- 32:19the morning ounce
- 32:20SPEAKER_03: before bed just like
- 32:22Yeah,
- 32:23it's it's not that's not a very like high octane,
- 32:26like stressful thing.
- 32:28SPEAKER_01: It's kind of nice to just play word games and stuff.
- 32:30But I think just the looking at the screen component is the
- 32:34really not good part.
- 32:36SPEAKER_01: It messes with your circadian rhythm.
- 32:39SPEAKER_01: And so what I did this morning was.
- 32:44SPEAKER_01: Like, I've been I've been.
- 32:46trying to practice mindfulness when I get up in the morning and
- 32:49instead of grabbing
- 32:50SPEAKER_01: my phone,
- 32:50SPEAKER_01: which now is next to me,
- 32:53SPEAKER_01: I get up.
- 32:54SPEAKER_01: I'm like, no, you're not going to look at your phone first.
- 32:56SPEAKER_01: You're going to get up.
- 32:57SPEAKER_01: You're going to go stretch.
- 32:58SPEAKER_01: You're going to go like greet the day a little bit more.
- 33:02SPEAKER_01: You're going to take some deep breaths,
- 33:03like get myself into a more grounded headspace before I pick up
- 33:08any device.
- 33:09SPEAKER_01: So I'm not always on it with that.
- 33:13SPEAKER_03: But I've been trying to do the same thing and I
- 33:17SPEAKER_03: I probably have a 50-50 success rate as far as like some days,
- 33:21SPEAKER_03: you know,
- 33:22SPEAKER_03: I'll be like,
- 33:22SPEAKER_03: no,
- 33:22SPEAKER_03: no,
- 33:22SPEAKER_03: no.
- 33:23SPEAKER_03: But it is hard too because I think you and I both have that,
- 33:27SPEAKER_03: you know,
- 33:27SPEAKER_03: if I am going on my phone,
- 33:30SPEAKER_03: the good thing,
- 33:31SPEAKER_03: I guess,
- 33:31SPEAKER_03: but also maybe it's not even good.
- 33:33SPEAKER_03: It's never to just like doom scroll.
- 33:35SPEAKER_03: It's always because I want to get ahead of something.
- 33:38SPEAKER_03: Like I want to like look at my email or check my,
- 33:41SPEAKER_03: you know,
- 33:42SPEAKER_03: whatever,
- 33:43like anything that I feel like I'm going to have to do at some
- 33:45point during my
- 33:46SPEAKER_03: morning.
- 33:48SPEAKER_03: sometimes I will lay in bed and I'll just like go ahead and do like,
- 33:51let me go ahead and look at my emails and see if there's
- 33:52anything to like get back
- 33:54SPEAKER_03: to,
- 33:54SPEAKER_03: or I'll,
- 33:55SPEAKER_03: you know,
- 33:55SPEAKER_03: I put my phone on,
- 33:56SPEAKER_03: um,
- 33:57SPEAKER_03: like sleep or do not disturb at night.
- 33:59So I'll like turn that back on and see if there's anything I
- 34:01need to respond to.
- 34:02SPEAKER_03: So I guess at least it's not that I'm just going on to be like,
- 34:06SPEAKER_03: what's going on in Instagram world today.
- 34:08Like I definitely have drawn the line with that,
- 34:11but starting,
- 34:13I guess at 3.34 PM today.
- 34:19that's okay maybe maybe what we do is just like talk about one
- 34:25thing that we're
- 34:26both looking forward to like something that we have coming up
- 34:29that we're like like
- 34:30you have an arctic circle coming to you like inches of snow
- 34:36it's 24 to 29 inches
- 34:39every time i look it's like another two inches i'm like okay
- 34:43that's what she's
- 34:45SPEAKER_02: what'd you say that's what she said
- 34:49nice uh what's one thing that you're they're like i don't know
- 34:55a sentiment or like
- 34:57just anything that you have coming up that you're excited about
- 35:00honestly i'm
- 35:00excited about the snow like i feel like everyone's in panic
- 35:03mode but it makes me
- 35:05SPEAKER_03: think of um you know the fact that like
- 35:09SPEAKER_03: there may be a lot in life that I don't know.
- 35:12And like a lot of education that I may not have received that
- 35:15other people have,
- 35:16SPEAKER_03: but I am definitely somebody who has like honed my preparedness skills.
- 35:21So when weather events and stuff like this happen,
- 35:24I,
- 35:24I get into like helper mode.
- 35:26SPEAKER_03: So I feel like I'm like, all right, we've got our oxygen mask on.
- 35:30SPEAKER_03: Like I have, we have everything we need.
- 35:31SPEAKER_03: We have a generator, we have camping stuff.
- 35:34SPEAKER_03: I mean, we have, you know, whatever, like if the power goes out,
- 35:37SPEAKER_03: it won't be,
- 35:38SPEAKER_03: you know,
- 35:38it turns what could be like a very like sweet winter experience
- 35:42into something
- 35:43SPEAKER_03: that's a little more like,
- 35:43SPEAKER_03: all right,
- 35:44SPEAKER_03: we need to survive because it's going to be like five degrees apparently,
- 35:48SPEAKER_03: but I'm not in panic mode.
- 35:50SPEAKER_03: And I think a lot of people, um,
- 35:54that happens to or i'm like we're you know like i don't know i
- 35:57just feel like i'm
- 35:58looking forward to like the weather event coming coming and
- 36:02going because there's
- 36:03just like this like panic in the air right now of everybody
- 36:07being like oh my god
- 36:07this giant storm's coming and it's like it's not like it is not
- 36:11great like if
- 36:13you're not prepared but if you're just like it's weather you
- 36:17know and so be it
- 36:19SPEAKER_01: Yeah.
- 36:21SPEAKER_01: Yeah.
- 36:21SPEAKER_01: My mom says snow slows us down and it's delightfully quiet.
- 36:24SPEAKER_01: That's true.
- 36:28SPEAKER_03: Like it just like muffles and it's beautiful.
- 36:31SPEAKER_03: And,
- 36:31SPEAKER_03: you know,
- 36:32SPEAKER_03: I like that it slows people down because,
- 36:36SPEAKER_03: you know,
- 36:36SPEAKER_03: there's not a lot that can do that as far as like.
- 36:41SPEAKER_03: Shutting down the roads,
- 36:42SPEAKER_03: like businesses closed down,
- 36:43SPEAKER_03: whatever forces people to kind of like get back and then like,
- 36:46SPEAKER_03: yeah,
- 36:46SPEAKER_03: the power going out.
- 36:47SPEAKER_03: It's like I kind of love that.
- 36:49SPEAKER_03: Not for more than a couple of days.
- 36:51Like I'll say that because we experienced that in California
- 36:54when the fires happened.
- 36:54SPEAKER_03: I was like two weeks without power.
- 36:56SPEAKER_03: But I do love a couple of days where you're just like,
- 36:59SPEAKER_03: oh,
- 36:59SPEAKER_03: no,
- 37:00SPEAKER_03: OK,
- 37:00SPEAKER_03: we can't like you notice so much about yourself,
- 37:03SPEAKER_03: about being like,
- 37:04SPEAKER_03: oh,
- 37:04I reach for this electronic or or it's like kind of puts us
- 37:08back into I feel like
- 37:09SPEAKER_03: it's a good check that any time it happens where.
- 37:13Well,
- 37:13one,
- 37:14you realize,
- 37:14okay,
- 37:14what do I need to have to be more prepared next time?
- 37:18SPEAKER_03: And then you realize what habits you've gotten into.
- 37:23Last time the power went out,
- 37:25I fall asleep with a heating pad in the bed.
- 37:28SPEAKER_03: I'm such an old lady.
- 37:29SPEAKER_03: I put a heating pad in the bed.
- 37:30SPEAKER_03: I make the bed with a heating pad in it.
- 37:33SPEAKER_03: And then before I go to sleep,
- 37:36SPEAKER_03: I,
- 37:36SPEAKER_03: or Oliver most of the time,
- 37:37SPEAKER_03: because he's a sweet,
- 37:38SPEAKER_03: sweet man,
- 37:39SPEAKER_03: will turn it on so that it heats up the sheets for me.
- 37:43SPEAKER_03: I'll go and get in bed and we'll do our wordle and I'll have,
- 37:46SPEAKER_03: like,
- 37:46SPEAKER_03: the heating pad on my back or,
- 37:47SPEAKER_03: like,
- 37:47SPEAKER_03: you know,
- 37:48SPEAKER_03: my shoulders,
- 37:48SPEAKER_03: wherever I'm feeling.
- 37:49SPEAKER_03: Like, I need, like, to be cozy.
- 37:51And last time the power went out,
- 37:54that was,
- 37:54like,
- 37:54something where I was,
- 37:55like,
- 37:55oh,
- 37:55shit.
- 37:56SPEAKER_03: I, like, really, really, like, have gotten in the habit of doing that.
- 37:59SPEAKER_03: Or, like, a hot bath.
- 38:00SPEAKER_03: Like, I usually take a hot bath, like, almost every night.
- 38:03SPEAKER_03: And... Wait, is that the one?
- 38:10SPEAKER_03: I feel like I sent you...
- 38:13SPEAKER_03: A link to that one because I'm like, it's weighted.
- 38:15SPEAKER_03: Is that the weighted one?
- 38:17SPEAKER_01: It's not weighted, but it looks so big right now.
- 38:21No,
- 38:22but I put it,
- 38:22I always turn it on at night sitting here in the corner of the
- 38:26sofa.
- 38:27SPEAKER_01: And I sometimes eat a gummy and then I'll put the,
- 38:31and I'm like living my best life over here in the corner of my
- 38:33orange sofa.
- 38:34SPEAKER_01: It makes me so happy.
- 38:36Perfect.
- 38:37SPEAKER_01: You said that you forgot to turn.
- 38:39SPEAKER_01: I remember it was a Christmas Eve or something.
- 38:41SPEAKER_01: You said you forgot to turn your heat.
- 38:50SPEAKER_03: Like sponsor lane.
- 38:51SPEAKER_03: We need to go down like heating.
- 38:54Like I'll talk all day about the benefits and the joy of having
- 38:57a hot,
- 38:58you know what?
- 38:59SPEAKER_03: Oliver got me.
- 38:59We went on the camping trip where we were gone for like a month
- 39:04and we're camping the van and
- 39:06SPEAKER_03: I have it.
- 39:07SPEAKER_03: I need to charge it up before the big storm.
- 39:09It's like one of those big like hoodie poncho things,
- 39:13but it has a battery pack.
- 39:15SPEAKER_03: It's a giant heating pack there and it has a hood.
- 39:18SPEAKER_03: And it's just like, I will take all the gas.
- 39:25SPEAKER_03: I have no shame.
- 39:25SPEAKER_03: I had a friend who, I think I told you, Kelly, but
- 39:30who like loves her heating pad but when she was she's now
- 39:34married so it's fine but
- 39:35and I'm sure she's like opened up more but she's like oh my god
- 39:38I would never use
- 39:39my heating pad in front of my partner like I always like only
- 39:42if he's not home or
- 39:43something and I'm like you don't want that heating pad what
- 39:48what do you do with
- 39:48that
- 39:50SPEAKER_03: She was like, no, she thought it was embarrassing.
- 39:52SPEAKER_03: She's like, no.
- 39:53And I'm like,
- 39:54I think that probably day one,
- 39:56Oliver came over to my house.
- 39:58SPEAKER_03: It is there, plugged in.
- 40:01SPEAKER_03: I'm like, this is part of my life.
- 40:04SPEAKER_03: Does she associate it with being geriatric or something?
- 40:07She felt like it was going to make her,
- 40:10it's like the equivalent of orthopedic shoes to her.
- 40:13SPEAKER_03: She's like, I just can't.
- 40:14SPEAKER_03: I can't let him see me in this state yet.
- 40:18SPEAKER_01: I do not care.
- 40:19SPEAKER_01: If Curtis didn't like it, maybe it would be him versus the heating pad.
- 40:23SPEAKER_01: I don't know.
- 40:27SPEAKER_03: I'm just joking.
- 40:28SPEAKER_03: To cap your point,
- 40:31I'm looking forward to it because it brings things to light
- 40:35that I'm like,
- 40:35SPEAKER_03: okay,
- 40:36SPEAKER_03: maybe I'm a little too reliant on that.
- 40:37SPEAKER_03: I love to be...
- 40:39I feel like I shouldn't say that too loud to the universe
- 40:41please don't give me any
- 40:42more struggles right now but I love to be put like to be put in
- 40:46my place a little
- 40:47bit with like my reliance on technology and things and to like
- 40:53be kind of like
- 40:54brought back down to earth and be like you can survive off this
- 40:57this and this or
- 40:58like you know yeah you can't go buy that but you can make it
- 41:01you have these things
- 41:02SPEAKER_03: here like and it just makes
- 41:04more um like secure in who i am and more like i don't know
- 41:08strong as a woman to be
- 41:09like i don't need that thing like if amazon stops running and
- 41:14the store closes or
- 41:15whatever like i know how to make that thing like that thing it
- 41:18exists i just have
- 41:19to use my skills and bring it to life so i feel like weather
- 41:23events and stuff like
- 41:24SPEAKER_03: that is always a good time to check back in with that so
- 41:28I'll update you in a few days when I'm maybe buried in 30 to 60
- 41:32inches of snow or whatever.
- 41:33SPEAKER_03: I'm like, I don't want it.
- 41:35SPEAKER_03: I want my heating pad back.
- 41:37SPEAKER_01: It just creeped up to five feet.
- 41:39SPEAKER_01: That's amazing.
- 41:40SPEAKER_03: That heating pad on the generator.
- 41:43SPEAKER_03: Yes.
- 41:43SPEAKER_01: The heating pad is a necessity.
- 41:46SPEAKER_01: We must have it.
- 41:47SPEAKER_01: I was going to say...
- 41:50SPEAKER_01: Yeah,
- 41:51I do feel like you have been paying your dues plenty and you
- 41:55deserve to have the
- 41:56SPEAKER_01: path cleared for you.
- 41:57SPEAKER_01: So somebody should come over and shovel your driveway for you.
- 42:00SPEAKER_01: Literally.
- 42:00SPEAKER_01: Speaking of how prepared we are.
- 42:02SPEAKER_01: So I have to go get one of those today.
- 42:04SPEAKER_01: It's on my list.
- 42:05SPEAKER_01: Well, yeah, but, you know, just in general, like.
- 42:09SPEAKER_01: Yeah.
- 42:10SPEAKER_01: I do.
- 42:11SPEAKER_01: I do.
- 42:11SPEAKER_01: I wanted to comment on that part.
- 42:13I'm like,
- 42:14you do deserve to have some things just like go very easily for
- 42:17you.
- 42:19SPEAKER_01: I'm going to go and plant a few more things in my garden bed.
- 42:22SPEAKER_01: I have them sitting outside now.
- 42:23SPEAKER_01: I've got some bib lettuce and it's beautiful.
- 42:27Some starters,
- 42:29a couple of spinach plants,
- 42:31and we got some yellow onions yesterday.
- 42:34SPEAKER_01: I'm very excited.
- 42:35SPEAKER_03: Oh, you were like, we have used so many onions in this household.
- 42:39SPEAKER_03: It's like seriously.
- 42:40SPEAKER_02: I mean, here, cause I feel like we eat a lot of sweet potatoes.
- 42:46SPEAKER_01: That's a good, that's a good one.
- 42:47SPEAKER_01: Yeah.
- 42:48SPEAKER_01: I want to plant some of those too.
- 42:49SPEAKER_01: Cause we eat a lot of them also, but, um, well, I love you so very much.
- 42:56SPEAKER_02: This was nice.
- 42:57SPEAKER_02: This was really cool.
- 42:59SPEAKER_02: Your free time.
- 42:59SPEAKER_02: You're going to go plant things.
- 43:01SPEAKER_01: I'm going to go plant some things.
- 43:03SPEAKER_01: And I freaking love, I'm going to feed this guy.
- 43:06SPEAKER_01: Cause if not,
- 43:09SPEAKER_03: He looks so displeased.
- 43:10SPEAKER_03: He's so dejected.
- 43:15I'm thankful that Annette commented that her heating pad is
- 43:19within arm's reach,
- 43:20too.
- 43:20SPEAKER_01: That made me really happy to see that.
- 43:22SPEAKER_01: So we're all in this together.
- 43:24SPEAKER_01: Yeah.
- 43:25SPEAKER_01: Heating pad hose.
- 43:29SPEAKER_01: All right.
- 43:30SPEAKER_01: Hope you have a good rest of your day.
- 43:32Godspeed to all of you on the East Coast right now with your
- 43:34weather coming.
- 43:36SPEAKER_01: We'll we'll think of you and our 60 degrees over here in Los Angeles.
- 43:44SPEAKER_02: Love you.
- 43:44SPEAKER_02: Bye.
- 43:45SPEAKER_02: Bye.