Latest / Mental Performance Daily with Brian Cain
Finish the Rep
In this episode, Brian explains how finishing the rep can strengthen performance. You’ll learn why when fatigue arrives, people often practice easing off exactly where commitment matters most. Then you’ll use a simple three-step process and the cue FINISH STRONG to take purposeful action today.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
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The skinny
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