Q&A on bike training | EP#381

That Triathlon Show · Mar 13, 2023 · 1h 27m

Mikael and Lachlan Kerin answer listener questions on the topic of bike training for triathlon.

IN THIS EPISODE YOU'LL LEARN ABOUT:

-Road bike and TT bike power differences

-Doing intervals uphill vs on flats

-Can your easy cycling be too easy?

-How to execute endurance rides when the terrain is hilly

-Low cadence training

-Pacing strategies for races

-Using rollers instead of trainer

-Misc. equipment questions

SHOWNOTES:

https://scientifictriathlon.com/tts381/

SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:

www.scientifictriathlon.com/podcast/

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