Latest / Mid-life Men: the mental health podcast
Midlife Reset: How to Let Go and Begin Again, with Erik ten Have
What happens when the life you’ve built no longer feels like the life you’re meant to live?
At 54, Erik walked away from a long marriage, left the country he’d called home for 25 years, rebuilt in Spain, survived a stroke, and is now creating a new business in AI. His story isn’t one of reckless reinvention, but of deliberate choices, awareness, and courage to face change head-on.
In this conversation, Erik and I talk about:
Letting go with respect - how to end a marriage without bitterness, and why separation can sometimes be the most loving decision.
Redesigning life from the ground up -…
The skinny
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