Latest / Redefining Midlife with Jo Clark
51. Optimal Brain Health and Wellbeing with Ellice De Giovanni
Ellice De Giovanni lives, learns, and teaches alongside her motto of simplify to magnify. She believes the brain is the master switch for our health and wellness and it’s a matter of use it or lose it. Ellice has an extensive health and wellness background spanning 20+ years. From ex-athlete, advance care paramedic, health coach, and functional neurology. Everything she does is very geared towards helping others thrive in this lifetime. Take a listen as I chat to her about:
Recovering and recuperating our bodies so that we can move well again.
Thinking about neurology-based exercise and what…
The skinny
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