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182 - Andy Baker - Strength as The Base Of Your Physique - The Role of Nutrition (2 of 2)
An easy-to-follow training split for strength and physique, the pinnacle supplement of all, the fallacy of optimal training, framing your progress appropriately, and much more in part two of our interview with strength and programming expert Andy Baker.
Find Andy online: https://www.andybaker.com/
Train with Andy in person: https://bakerpersonaltraining.com/
Listen to the Baker Barbell Podcast: https://podcasts.apple.com/us/podcast/baker-barbell-podcast/id1607570442
Join our 8-Week Strength Program (Starts 11/7) www.digitalbarbell.com/muscle-makeover
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The skinny
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