How to Sneak Vegetables Into Every Meal: 17 Methods That Actually Work
What if the secret to eating more vegetables isn't willpower, but just knowing the right tricks? In this episode, Sarah Williams sits down with Dr. Berg to uncover 17 sneaky methods that actually make vegetables taste good - and some of them will blow your mind. On Fuel Different, we break down why only 1 in 10 adults hit their daily veggie goals and what you can do about it. Dr. Berg shares his go-to techniques for hiding vegetables in smoothies, turning cauliflower into pizza crust, and making kale taste like dessert. You'll discover how blending vegetables can boost nutrient absorption by…
The skinny
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