Dear Abbey, stop waiting
Todayyy we talk about a few reasons why waiting to care for yourself until you feel "good enough" or "worthy" can be a cruel trick. Often times when we feel unworthy or not good enough.. that is the exact moment we need love and care the most. I share my dubs and L's from the week along with diving into the details of being more aware of my own reliance on distractions sometimes. We end the episode answering a listener submission around releasing resentment when it feels almost impossible.
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The skinny
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