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Ep 13 - Growth Through Discomfort: How Pain, Fear and Stretch Build Resilience

with Alec Pearson, Tiffany Barnard and Nick Sellers.

In this episode of Beyond Leading, we explore a question that sits at the heart of leadership, growth and change:

Can we gain from pain?

When does discomfort lead to progress, and when does it simply wear us down?

How much of what we call “pain” is really fear, stretch, uncertainty or anticipation?

And what happens when the very thing we are avoiding may be the thing that helps us grow?

We explore:

the difference between positive stretch and toxic pressure

why growth so often feels uncomfortable

how leaders, coaches and individuals can…

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