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Latest / Living with Parkinson’s | Bryce Perry

Parkinson’s Brain Fog: My 5 Favorite Hacks to Cut Through the Cloud

You ever walk into a room and forget why you went there? Or open the fridge and stare at it like it’s going to give you the answer? That’s Parkinson’s brain fog — and if you know, you know.

In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I share my five favorite brain fog hacks — simple, real-life tricks that help me stay sharp when my brain decides to take a coffee break.

We’ll cover:

🧠 How movement clears mental clutter (even when you don’t feel like it)

📋 Why shrinking your to-do list can boost productivity

⏰ The reminders, whiteboards, and 3-task rule that…

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