You Can't Out-Exercise Your Diet

The Elise Tzurkov Podcast · Feb 11, 2025 · 13m

I know that a lot of you out there are trying to out-exerciseyour diet. I get it because I used to do it for years! Chances are you are eating like an asshole and lying to yourself. Stay with me. I am not here to judge you; I am here to help you. Women often come to me saying “nothing works”, but it often means that “nothing that I am doing is working at the pace that I want it to work at.” Listen up, I’ve got you!

Everything (ya everything) counts Podcast Episode

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