37 | Stop Shaming Your Nervous System - with Sara Bybee Fisk

Sensitive & Self-Assured | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem · Nov 13, 2025 · 35m

What happens when a lifetime of people-pleasing, perfectionism, and performance keeps you from honoring your sensitivity? In this episode, I sit down with Sara Bybee Fisk, a coach, mentor, and expert in helping women unlearn rampant people-pleasing, perfectionism, and codependency. Together, we unpack what it means to reclaim your sensitivity after years of being told to toughen up, give more, and need less.

Sara shares her journey from being programmed as an extrovert in a large, service-focused family and religious culture to discovering the quiet power of her sensitivity. She opens up…