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[Ep 17] How to Reframe Aging and Live Longer | Laurent Goldstein
In this inspiring and deeply personal episode, Mark welcomes Laurent Goldstein, the documentary filmmaker behind Your Second Fifty—a follow‑up to his original film made 12 years ago. We dig into reframing aging (chronological vs. biological vs. psychological age), why words and mindset matter, and how new modalities (peptides, stem cells, red light therapy, hyperbaric oxygen, “biohacking”) have exploded since his first film.
Laurent also shares a 100‑year‑old swimmer’s story, his own minimalist reset (living on a boat and in a camper van), and how he reinvented his career at 58—proof it’s…
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