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Why the Person You Want to Become Might Be Holding You Back | Ana Urban | ADHD + Mindset Coach
Ana Urban is an ADHD coach, educator, and creator who helps people better understand their minds and build lives that work with their brains instead of against them. After being diagnosed with ADHD at nineteen, Ana spent years navigating procrastination, perfectionism, shame, and self-worth struggles before discovering a more sustainable approach to growth and personal transformation.
In this conversation, we explore one of the most thought-provoking ideas I've heard in a long time: the difference between your fantasy self and your future self. We talk about why so many people get trapped…
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