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Holidays Hacks to Keep Your Sanity with Jenn Pike
I prepared this mini-episode filled with strategies and tips to help you in this time of the year where it is easy to feel overwhelmed with meals, shopping, and tight schedules. Even though these weeks are full of joy, parties and gatherings it still feels like a lot!
It is also a great time to reset, not yourself, but lifestyle changes that can help you be more grounded and in touch with yourself, focusing on what you want to be doing.
Here are my 12 top strategies:
1. Sleep is a priority.
2. Create a gratitude moment first thing in the morning.
3. Have a glass of water when you wake up.
4…
The skinny
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