Latest / The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement
Episode 64: Why Pain Becomes Chronic (The Loop That Traps You)
In Episode 64, Michelle explains why pain can persist after knee replacement even when healing is progressing. She introduces the fear, tension, and pain cycle and explains how the nervous system can become more sensitive over time. Listeners will learn how pain patterns develop and how attention, stress, and avoidance can reinforce the cycle. This episode sets the foundation for understanding how to begin breaking the loop.
Read the Episode 64 article and resources
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