#98: How to Stay Inspired & Consistent to Your Yoga Practice
In this episode of Yoga Inspiration, I want to answer one of the most common questions and biggest worries yoga students have at all levels of practice: "How can I stay consistent in my practice?"
The truth is, the yoga practice will end up changing your whole lifestyle. Not overnight, but the practice will slowly become a part of your daily ritual, just like brushing your teeth. Yoga requires six days of asana practice and seven days of meditative practice. That is intimidating, to say the least.
So how do we do it? How can we stay committed to our practice?
The most important element to…
The skinny
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