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How To Change The Quality Of Your Relationships At Any Age with Dr Amir Levine #646
What if the secret to great health, more energy and feeling happier isn’t a diet, a fitness routine or a supplement – but the quality of your relationships? This conversation, with neuroscientist Dr Amir Levine, will challenge your preconceptions about how you relate to others and, more importantly, empower you to change that.
Dr Levine is Associate Professor of Clinical Psychiatry at Columbia University and bestselling author of Attached a landmark title about attachment theory in adults. But it’s his new book Secure: The Revolutionary Guide to Creating a Secure Life, that we’re diving into…
The skinny
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