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Latest / Liv Lighter with Gina

Maintenance & Mindfulness: Mindset Mondays - November 24, 2025

Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into personal transformation. Join Gina and Odette as they dive into the week’s focus, share insights on all things maintenance, and answer your questions. Whether you’re new or experienced, there’s something for everyone!

In this week’s episode, Gina opens up about the power of asking uncomfortable questions and how giving yourself permission to "go there" is often the key to moving forward. Fresh off a transformational business retreat in Barcelona, she…

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