Episode 82 - Arlene Cary Does It All
Nan & Kam talk with Arlene Cary, a PE teacher at St. Joseph's Catholic School who is a Fitness Warrior, YMCA Instructor, and Kids On The Move Coach. Basically if it's an initiative to help others get active, Arlene is involved. Hear how she stays motivated and what she does when she gets some time for herself.
The skinny
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