How Society Shapes Men's Body Image and Self-Confidence

Men's Mental Health Series · Oct 26, 2026 · 3m

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Episode Description

In this episode of The Men's Mental Health Series, I want to talk about something that doesn't always get the attention it deserves when we're discussing men's mental and emotional health.

Body image.

There's a perception that men don't think about their bodies the same way women do, that we don't have insecurities about our appearance, or that we simply don't talk about those things.

But that doesn't mean those thoughts and feelings aren't there.

In fact, season two of this podcast was dedicated to…