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Episode 66: Stop Chasing Pain: Back, Hips & Confidence in Midlife with special guest Cynthia Croissant
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Welcome back to Empower Your Menopause, the podcast where we talk about all things health, hormones, and happiness for women over 40. We’re coaches James and Juli from Fabulous Beyond 40.
In this episode we have a special guest joining us, but before that, let us ask you a question.
Does your back always feel tight, your hips grumpy, and your shoulders achy, even though you feel like you’re ‘doing everything right’? Today we’re asking why aches show up in midlife, and how to move better, not just push through pain.
Our guest today is Cynthia Croissant. Cynthia is a…
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