skinny.

Latest / The Energy Code

The Mitochondria Masterclass: Science-Backed Anti-Aging Strategies

In this deeply informative solosode, Dr. Mike Belkowski guides listeners through a comprehensive exploration of mitochondrial function and its profound connection to aging and longevity. Kicking off with a brief reflection on recent guest episodes and a teaser about an upcoming podcast rebrand, Mike then dives into a newly released scientific article from Cell Communication and Signaling titled “Mitochondrial Dysfunction in the Regulation of Aging and Aging-Related Diseases.”

Mike reads and unpacks dense but crucial sections from the paper, including:

The Structure and Function of…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.