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This Life Coach Turned Tragedy on the Highway Into a Mission to Help Men Heal | Jacques Delorme
A single night on a Canadian highway changed Jacques Delorme's life. After a fatal collision he could not prevent, he found himself navigating shock, PTSD, guilt, fear, and the difficult work of rebuilding his life.
Jacques shares how writing Driving Out of Darkness, meditation, breath work, journaling, mindfulness, and changing the way he spoke to himself became part of his healing. Bridget and Jacques also explore victim mentality, men's mental health, human connection, and how small choices can create a much bigger impact than we may ever realize.
Episode Highlights
Trauma and its impact…
The skinny
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