Latest / Confessions of a Binge Eater

Ep332: Two Emotional Eating Experts Talk Turkey
Emotional eating, binge eating, eating too fast, making peace with our bodies...These are all topics we cover in this unique episode, where I interview UK therapist, Philippe Tahon who himself has lost over 50 pounds and now helps others heal. Philippe and I have a frank discussion about our personal experiences and various ways that we can help others overcome their struggles with food and weight. It's a different format that I think you'll love.
The skinny
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