5 Steps To Build The Discipline To Overcome Porn Addiction | Ep. 108
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In episode 108 of The Rebuilt Man, Coach Frank Rich discusses the importance of discipline in overcoming pornography addiction. He emphasizes that discipline alone is not enough and that understanding the root of the addiction, developing self-awareness, and joining a supportive community are also crucial. Frank provides five steps to build discipline, including identifying the desired life and the consequences of failure, stacking small wins, getting in shape, and not allowing failures to stack up. He also offers a training…
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