8 Rules For A Better Life; Or, How To Get Over Yourself
Here’s a quick show about getting over yourself, inspired by a passage from Tony Robbins called “8 Rules for a Better Life.”
As I read through the rules, I realized they all kind of hearkened back to my old podcast title, Get Over Yourself, which I believe is a quick and effective mantra for happiness, relationship harmony, and continued personal growth instead of getting stuck in ruts and rumination—which seems to be a common problem these days.
I talk about how anxiety comes when we ruminate about the future, depression comes when we ruminate about the past, and how…
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