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Latest / The Dan John Podcast

EP 102 - Dialectical Thinking, Sports of Youngsters, First Pull Up, and More

0:00 - Intro

8:12 - Dialectical Thinking

14:12 - Multiple Sports for 9 Year Old

18:43 - Staying on a Program too Long

22:02 - First Pull Up

23:40 - Only Rucking for Fat Loss

27:22 - The Week Before The Meet

32:28 - Hotel Training

36:48 - Is Real Yoga Good?

41:15 - In Season Training

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Enjoy!

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The skinny

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