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The demonization of early sport specialization

Early sport specialization, according to seemingly most minds in the world of baseball, is the cause of every single injury that exists today. But is this really the case? In episode 127 of The Layback Podcast, Adam steps up to the plate to share his thoughts on the matter. No spoilers here, but Adam might share a thing or two contrary to the mainstream opinion. What's your take on it all?

The skinny

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