How Monika Monk Is Teaching Women to Run Their Lives in Rhythm

Breadwinner Conversations · Oct 7, 2026 · 10m

Monika Monk is a UX designer by day and the founder of Monika with a K, a wellness brand built on cycle syncing and human design. After a thirteen-day period went unquestioned by every doctor she saw, she turned her computer science background toward researching her own body, and what she learned reshaped her health, her business, and how she manages her time.

In this episode of Breadwinner Sessions, Monika breaks down how to use the four phases of your menstrual cycle as a business strategy: when to analyze, plan, connect, and execute. We also talk about the gaps in what women, especially…