Latest / JOY Unfiltered: Choose Joy on Purpose
The Art of Noticing: How Small Moments Create a Joyful Life
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What if joy isn’t something you wait for… but something you learn to see?
In this episode of Joy Unfiltered, Rachel sits down with fellow author Peg Guilfoyle to explore the art of noticing joy in everyday life.
From small, surprising moments (like finding “a million dollars” in a grocery aisle) to deeper reflections on curiosity, connection, and attention, Peg shares how cultivating awareness can transform how we experience the world.
This conversation is a gentle invitation to slow down, look closer, and rediscover the beauty that’s been there all along.
🔑 Key Takeaways
Why…
The skinny
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