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Episode 18: The Mindset Game: How I Went From Undisciplined to Winning More Days Than I Lose

Four or five years ago, I was a completely different person.

I hit the snooze button. I ate junk food regularly. I drank more alcohol than I should have. I lacked discipline, consistency, and structure. Looking back, I call that version of myself the “shitty version” of Chris La Forgia.

Then something changed.

While working out at the gym a couple of years ago, I found myself thinking back to my soccer career and the mindset I had as a competitor. I hated losing. I loved winning. Every game had a scoreboard.

That’s when a simple question popped into my head:

What if I treated life the same…

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