Latest / The Healing Conversation: Psychology, self-worth & becoming yourself
Quiet Down the Noise: How to Survive Open Office Sensory Overload | The Healing Conversation
In this episode of The Healing Conversation, host Shannon Thomas explores the overwhelming reality of sensory overload in open office environments. If you find yourself feeling physically weighed down by the sounds of colleagues chewing, keyboard clicking, or distant conversations, this episode validates your experience as a neurological response rather than a personal failing. Designed for highly sensitive people (HSPs), neurodivergent individuals, and anyone suffering from burnout, we dissect why 'sensory gating' fails us and how constant environmental stimuli trigger a chronic stress…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.