skinny.

Latest / Cultivate Connection Meditation

Run the Race

Spirit Soul Body

Run the Race

Welcome to episode seven of our Three Part Being series. We’re so happy to have you join us as we spend the next two weeks focusing on Spirit, Soul, and Body, the three parts that make up our entire being. If you missed the first few episodes don't worry, you can always go back and have a listen.

Last week's focus was on our emotions and this week we turn our attention to our bodies. If you're familiar with this podcast, you'll recognize that in the beginning of nearly every episode I ask you to turn your attention to your body, seeing how it feels and what it…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.