180. How Many Marathons is “too many” in 1 year based on your goals?
HOW MANY MARATHONS IS TOO MANY? 🎙 Podcast Episode #180: Listen for more on this topic! . We want to get OFF the marathon hamster wheel (doing 2-3 marathons per year every year) if we want to get faster in the marathon. Doing 1️⃣ marathon every 12 months or 2️⃣ marathons in an 18 month period will help you get FASTER more quickly because you're able to focus on SPEED in shorter distances between the marathons 🙌 . Many athletes can get away with doing more marathons early in their running/marathoning careers and still see big success, but as you get faster you will need to be a bit more…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.