skinny.

Latest / Meditation Podcast

Time Heals Nothing, It’s What we do with Time that Heals - Ruth Fearnow

Ruth Fearnow is a therapist, author and speaker. Her first book, Therapeutic Mindfulness, is a synthesis of her decades-long meditation practice and her work healing trauma and mental distress

=======

Thanks to my Sponsors :

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

Watch this Free 45 min. Training

to learn an innovative technique that:

a) Quickly lowers your anxiety by up to 85%

b) Proves solving your anxiety can be…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.