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The Shame Spiral of Late Diagnosis: Reclaiming Your Story | The Healing Path
In this episode of The Healing Path, host Tara Austin explores the complex emotional landscape of receiving a late diagnosis for Autism or ADHD. For many neurodivergent adults, the moment of diagnosis brings not just relief, but a profound and often isolating wave of shame. This episode provides a compassionate guide to understanding and navigating the 'shame spiral' that accompanies late-in-life recognition of neurodivergence. It addresses the heavy burden of having spent decades masking one's true self to fit into a world not built for different wiring, and validates the grief associated…
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