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Not Just In Your Head: Autistic Anxiety Sickness
In this conversation, Jordan and Simon discuss their personal experiences with anxiety sickness, particularly in relation to life changes and global events. They explore the impact of moving house, the nature of anxiety, and how it can manifest physically and emotionally. The discussion also touches on the overwhelming empathy felt towards global crises and the challenges of staying informed without becoming consumed by anxiety as an Autistic person. They emphasize the importance of coping strategies, practicing mindfulness and the need for community support during difficult times.
This weeks…
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