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Latest / Embodied Wisdom: A Walk and a Talk with Dr. Brooke

The Lies We Believe To Be True

Sometimes the hardest truth is realizing that people may believe the stories they’re telling.

On this walk, I reflect on lying, memory, shame, and the unsettling space between deliberate deception and distorted recall. Moving through examples from media, relationships, and personal experience, I explore how people can come to believe their own version of events—and how that blurring of reality shapes conflict, false accusation, and gaslighting. A thoughtful episode about truth, perception, and finding peace when realities no longer fully align.

Walk with me.

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