Listener Q&A: Screwing Up Metabolism With Dieting And Processed Foods, Scrutinizing Your Oil Products, Hydration Guidelines, And Rewiring Your Mindset To Prefer Nutritious Foods
Welcome to another Q&A show!
I’m answering some lengthier questions submitted by listeners today and covering topics like stimulating your muscles on a different level through things like the Katalyst EMS suit and the EMsculpt (used by my podcast guest Melanie Avalon) and why taking temporary measures to lose weight results in a total disservice and disruption to your metabolic function, as evidenced by The Biggest Loser contestants who show signs of suppressed metabolic function (which was prompted by their experience on the show) even years after the show. You will hear about the profound…
The skinny
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