Mindset Book #4: The Happiness Advantage
Today's mindset book is The Happiness Advantage by Shawn Achor, who spent over a decade researching happiness at Harvard. His finding: happiness isn't the reward waiting at the finish line — it's the fuel that gets us there. Laurie unpacks the "Tetris effect" and what it reveals about the mental patterns we've been training without ever deciding to.
Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful episodes drop Monday through Friday to help competitors and high achievers build confidence…
The skinny
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