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Episode 45: The Hook w/ Colleen Hayes

Mastering mindfulness, meditation, and how harnessing your breath can change your life completely - Colleen Hayes takes us on a journey of what it takes to run a wellness driven tech company and how to stay present in all that you do.

https://www.helloprezence.com/

Follow Madison: @madisonciccone

Work with Madison 1 x1: heymaddz@gmail.com

Madison's Website: https://madisonciccone.com/

Buy the Gratitude Journal on Amazon Prime

Ride with her at SoulCycle in Boston

The skinny

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