Knock Knock Eye: Victor Wembanyama Has the Strictest Bedtime and a Pair of Blue Light Glasses

Knock Knock, Hi! with the Glaucomfleckens · Jun 4, 2026 · 36m

Victor Wembanyama, the 7'5" alien playing for the Spurs, apparently refuses to look at blue light after 9pm, which allows me to get into my love-hate relationship with blue light glasses, the misinformation campaign that has them treating everything from dry eye to macular degeneration, and the one claim that actually holds up: sleep and circadian rhythm.

Then a great Patreon question drops me into retinopathy of prematurity. What it is, why preemies are vulnerable, and how oxygen, vascularization, and laser treatment all fit together. From there, the bigger problem: 90% of U.S. counties…