#466 – Race Week Mentality – Texas 70.3 Focus

Crushing Iron Triathlon Podcast · Apr 5, 2021 · 55m

Ironman Texas 70.3 almost here and Coach Robbie talks about his mental approach to Race Week. We get into what not to do during your race week, how to look at nerves and anxiety, and what it means to race after such a long time off. We look at race strategy, setting A, B, and C goals. How to tackle the swim, adjust your in-race decisions, and the most important question you can ask yourself throughout the race. We also look at gratitude for racing and how wind, heat, and other variables should affect your decision making process.

Topics:

Being grateful for where we are

The 3 week…