164. Navigating Alcohol in Midlife

Redefining Midlife with Jo Clark · Nov 24, 2025 · 49m

The festive season brings endless celebrations, but what if you could actually remember them all? In this candid conversation, sober curious mentor Keelie Louise shares her transformation from heavy drinking since age 13 to discovering a life in full colour without alcohol. After losing her grandfather during COVID and realising at 38 that passing out drunk wasn't where she wanted to be, Keelie made the decision that changed everything. Her story reveals why so many midlife women are questioning their relationship with alcohol and discovering that life without it isn't just possible—it's…