Latest / Therapeutic Astrology Podcast
#11 - Sugar & Food Addiction - Addicted Brain & Addictive Personality - Moving away from Self-deception by recognizing Emotional Hunger
Have you tried to desperately wanting to quit doing/consuming something, but it just seems that life without it is boring or even unpleasant? Let's talk about addictive behavior as a trauma response and about how we can start to move away from instant gratification, binge-eating and dependency on sugar and overeating for our pleasure - because it never really give us what we need, anyway PLUS if it feels intense to look at this habit, then we better do it.
Addiction to sugar and food is an effect of eating, when not actually hungry, but consuming as a way to deal with stress. Once addicted I…
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