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18. Understanding Dissociation: What It Is and How EMDR Can Help
In this episode of the EMDR Doctor Podcast, Dr. Caroline Lloyd dives into the fascinating and often misunderstood topic of dissociation. Dr. Lloyd explains how dissociation, a natural and protective brain function, helps individuals cope with overwhelming situations. From mild forms like daydreaming to more complex manifestations, she sheds light on the spectrum of dissociative experiences and their relevance in mental health and trauma therapy.
In This Episode, You'll Learn:
What dissociation is and why it’s an incredible protective mechanism of the brain
Common examples of dissociation…
The skinny
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