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Livy Method Day 3 - Spring/Summer 2024
Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 3, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodspringsummer2024
Topics covered:
Prep Week is all about setting yourself up for success
This week, focus on following The Food Plan and establishing a routine
The best place to ask questions is on the question of the day post
What Gina means when she says The Program is not a lifestyle
Sustaining weight loss is about more than what you eat
This Program is not about…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.